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Tips for A Better Life
1. Take a 10-30 minutes walk every day. And while you walk,
smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm,
and Empathy.
5. Play more games.
6. Read more books than you did in last year.
7. Make time to practice
meditation, yoga, and prayer. They provide us
with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age
of 6.
9. Dream more while you are awake.
10. Eat more foods that
grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of
water.
12. Try to make at least
three people smile each day.
13. Don't waste your
precious energy on gossip.
14. Forget issues of the
past. Don't remind your partner with his/her mistakes of the past. That will
ruin your present happiness.
15. Don't have negative
thoughts or things you cannot control. Instead invest your energy in the
positive present moment.
16. Realize that life is
a school and you are here to learn. Problems are simply part of the curriculum
that appear and fade away like algebra class but the lessons you learn will
last a lifetime.
17. Eat breakfast like a
king, lunch like a prince and dinner like a beggar.
18. Smile and laugh
more.
19. Life is too short to
waste time hating anyone. Don't hate others.
20. Don't take yourself
so seriously. No one else does.
21. You don't have to
win every argument. Agree to disagree.
22. Make peace with your
past so it won't spoil the present.
23. Don't compare your
life to others'. You have no idea what their journey is all about. Don't
compare your partner with others.
24. No one is in charge
of your happiness except you.
25. Forgive everyone for
everything.
26.. What other people
think of you is none of your business.
27. GOD ! heals
everything.
28. However good or bad
a situation is, it will change.
29. Your job won't take
care of you when you are sick. Your friends will. Stay in touch.
30. Get rid of anything
that isn't useful, beautiful or joyful.
31. Envy is a waste of
time. You already have all you need.
32. The best is yet to
come.
33. No matter how you
feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family
often.
36. Your inner most is
always happy. So be happy.
37. Each day give
something good to others.
38. Don't over do. Keep
your limits.
39. When you awake alive in the morning, thank GOD for it. ------
39. When you awake alive in the morning, thank GOD for it. ------
